喉の感染症の家庭薬

According to The Mayo Clinic, throat infections, also known as pharyngitis, start by the introduction of a viral infection into the body. In most cases, a sore throat is a sign that a larger virus is infecting the body, such as the common cold or allergies. Normally, a sore throat lasts less than a week and passes with the help of over-the-counter medications and natural remedies. However, if a sore throat lasts longer than a week, strep throat may be a possibility. Seek professional medical attention if the infection lasts longer than 7 days.

1. Sage Gargle

   • The sage plant contains numerous nutrients, such as potassium and vitamins C, A and B-complex. Due to these and other properties, sage is commonly used as an anti-inflammatory for throat infections. 炎症を軽減し、希望の領域への血流を増加させる能力により、セージは痛みの量と喉の感染の期間を減らします。

     水を1カップ持ってゆっくり沸騰させ、小さじ3杯のセージの葉を加えます。 Allow the mixture to boil for 3 minutes and then cover the pot to steep for 15 minutes. Once the sage and water have steeped, drain the leaves out of the tea and let it rest for 10 minutes. Gargle the tea for 30 seconds three times per day to reduce throat inflammation as well as to soothe a sore throat.

   アップルサイダービネガーとカイエンペッパー

   • Apple Cider Vinegarには、炎症と戦うだけでなく、副鼻腔腔や喉から過剰なphと粘液を取り除く強力な特性が含まれています。 カイエンペッパーは、体の特定の領域への血液循環を増やすために働きます。 The heating properties of cayenne pepper are gentle when used moderately and effective to soothe throat irritations.

     Mix 2 tablespoons of apple cider vinegar with 8 ounces of hot water. 大さじ2杯の純粋なリュウゼツランの蜜または蜂蜜を加え、1分間かき混ぜます。 この飲み物は、喉の感染症が停止するまで1日3回消費します。

     喉の痛みを即座に軽減するためのうがいの溶液を作るには、カイエンヌペッパー小さじ1杯とリンゴ酢を5オンスの温水で大さじ2杯のリュウゼツラン蜜と混ぜます。 Gargle for 15 to 30 seconds throughout the day for pain relief. Brush your teeth after each session to ensure the acid from the vinegar does not damage the enamel of your teeth.