Colon Cleanse Procedures

There is a great debate over the necessity of colon cleansing. Those in favor of it will say it is a natural way to remove built up toxins from the walls of your intestine, ultimately improving your health. Those against it will say the natural bacteria in the intestine detoxifies the food waste. There is no apparent evidence to support the claims made by either side;これは、あなたがする必要がある唯一の決定は、あなたがあなたの体の解毒の手段としてコロンクレンジングを使用する場合と使用する方法であることを意味します。

1. Understanding Your Colon

   • Your colon plays one of the most important roles in your body; it is responsible for the digestion of the food you eat, so the nutrients are distributed to the rest of your organs. It is located between the stomach and the rectum and is divided into two parts:the small and large intestine.腸の壁は時々消化されていない食物や毒素で詰まる可能性があり、アレルギー、頭痛、疲労、体重増加、便秘などの健康上の問題を引き起こす可能性があります。 This is when some people choose to use some method of colon cleansing to rid their bodies of these harmful toxins.

   Herbal Supplements and Drinks

   • これはおそらく、使用されるコロンクレンジングの最も人気のある方法であり、オンラインとデパートの両方で、市場で利用できるさまざまなコロンクレンジングキットがあります。 These supplements come in either a pill form or a powder form, which is mixed into water or juice. Most claim to be all natural and are comprised of a variety of herbs that have a natural cleansing property. Some of the more commonly used herbs include Psyllium husk, Indian gooseberry, and Eclipta alba. It is important to use or take these supplements only as directed, and only for the length of time recommended by the company.どちらかを超えた場合、あなたの体がサプリメントに依存していることに気付くかもしれません。その結果、それなしで排便ができないことがあります。

   ハイドロセラピー

   • Also known as colonic irrigation, this method uses water to cleanse the intestines. The hydrotherapist will insert a tube into your rectum, filling your intestine with up to 20 gallons of water. After a bit of time, roughly 20 minutes, he will flush the water, along with the impurities, through another tube. The process may be repeated, the entire session lasting up to an hour. During hydroptherapy, different water temperatures and pressures are used to achieve the desired results.

   Enemas

   • 結腸の浄化に使用できる複数のタイプのen腸があります。最も一般的なのは、特別に処方された薬剤またはハーブを含む包装されたポーチです。 The pouch has a nozzle attached to the end, which is inserted into the rectum. When the pouch is squeezed, the medication is inserted into the intestine where it remains for a period of time. Once you feel the need to release the medication, it is accompanied by the toxins that have been clogging the walls of your intestine.

   Consideration

   • If you have any health conditions or take any medications, check with your doctor before beginning a colon cleanse. You should also make a list of the herbs listed as ingredients in the supplements and drinks--not all herbs are safe.クレンジングを完成させながら大量の水を飲むようにしてください。重要な電解質が毒素や不純物とともにシステムから洗い流されるため、簡単に脱水することができます。最後に、便秘を緩和するという唯一の目的のためにコロンクレンジングを実行している場合は、最初に繊維と水の消費量を増やしてみてください。